Wildmind Meditation News
Jul 22, 2010
Cats relax better if they are played yoga meditation music. When they are unwell, cats become less stressed when they listen to relaxing music, a study shows.
Student veterinary nurse Sian Barr carried out the research on cats being treated at a vet’s surgery.
She found that those who were played yoga meditation music and “Om Shanti” tunes calmed down and began to breathe more slowly while in cages at the practice in Powys, Wales, reports the Telegraph.
Barr, who has just graduated from veterinary school with a first class honours degree, said: “Stress in small doses can be a good thing, such as if a cat is under stress to eat, then …
Jun 30, 2009
Every time Sunada watches Bobby McFerrin or Yo-Yo Ma perform, she’s left in awe. It’s not just their amazing musicianship, she says. What uniquely comes through in their music is their generosity of spirit and totally engaging way of expressing their individuality. As a musician herself, she muses on what it takes to cultivate that kind of open-hearted spontaneity and creativity.
I recently read an interesting discussion that’s given shape to my thinking on this subject. It was about the difference between spontaneity and impulsivity. While the two terms are often used interchangeably, there are some subtle but important differences.
Mar 20, 2008
Vajradaka looks back on a meeting in a smoky Jazz club and explores the mystery of empathetic communication between artist and audience.
I once had a chance encounter with a jazz musician that had a big effect on me and characterized some of the important qualities of living a creative life. At the time I was living up in the hills of Wales and coming down to London periodically. During one such visit I went to a jazz gig at the old Vortex in Stoke Newington, as part of the London Jazz Festival. It was smoky and dark with only a dozen people in the audience. We did not need much empathy to …
Feb 27, 2008
When life pulls the rug out from under us, we have a choice. We can either look backward at it as a disaster, or look forward through it as an opening toward something new. Sunada tells her own story of how she woke up in the midst of a personal crisis.
This week, I closed a major chapter of my life. I watched as my beloved Bösendorfer grand piano, which I had just sold, was wrapped up and carted off to its new home. This piano had once represented my dreams. It was no ordinary grand piano. It was a top of the line, artist’s instrument. Beautiful to the eyes as well as the ears. But …