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Wildmind Meditation News

Sep 14, 2013

10 myths about meditation

The Times of India: With close to six billion minds active from moment to moment, there are endless streams of thoughts on every aspect of creation.

Some thoughts perceive reality the way it is and some are imagination. While there are myths about many topics, the most popular one is meditation. The word, ‘meditation’ conjures up all kinds of images and notions. If you are wondering whether meditation is meant for you, read on to find out.

Here is a list of the most common myths, hoping that any confusion that you might have is cleared.

Myth #1 Meditation is concentration
Meditation is actually…

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Tara Brach

Dec 24, 2012

Rejecting the wanting self

adam-and-eve

“We have been raised to fear … our deepest cravings. And the fear of our deepest cravings keeps them suspect, keeps us docile and loyal and obedient, and leads us to settle for…many facets of our own oppression.” – Audre Lourde

In the myth of Eden, God created the garden and dropped the tree of knowledge, with its delicious and dangerous fruits, right smack dab in the middle. He then deposited some humans close by and forbade these curious, fruit-loving creatures from taking a taste. It was a set up. Eve naturally grasped at the fruit and then was shamed and punished for having done so.

We experience this situation daily inside our own …

William Harryman

Aug 27, 2010

The Invisible Presence, by Michael Gurian

The Invisible PresenceAlthough it’s not clear until you begin reading the book, this is a new edition of a book published in 1994 as Mothers, Sons, and Lovers, and it includes a new preface and study questions.

Michael Gurian has published twenty five books over the years, establishing his reputation as a leader in the world of gender studies, as well as founding the Gurian Institute, which conducts research and provides training and education for other professionals.

You may be asking yourselves, as I certainly did, why Shambhala Publications has put out a book on men’s studies and Jungian psychology. This esteemed press is best known for its Buddhism books, especially Chogyam Trungpa and …

Bodhipaksa

Apr 30, 2009

Ten most popular posts on Wildmind this year

Top TenJust to help you keep track of what’s hot on Wildmind at the moment, we’ve put together this list of the ten blog posts that have received the most visitors this year. Enjoy!

10. Naming negative emotions makes them weaker Wired Magazine reports on research that’s of relevance to meditators — especially those that use the vipassana technique of “noting,” where we name the most prominent aspect of our experience, saying inwardly, for example, “anger, anger” when we recognize that that emotion is present.

Bodhipaksa

Feb 17, 2009

Four reasons Buddhists can love evolution

Charles DarwinEvolution — at least in the United States — has a deeply troubled relationship with religion. Or at least it does with some religions.

As you can see from the Pew Trust chart below, Buddhists on the whole (81% of them) think that evolution is the best explanation for the origins of human life on Earth.

In fact of all the religious traditions included on the chart, Buddhists are the most accepting of evolution, with evangelical Christians, Mormons, and Jehovah’s Witnesses being the least accepting.

Those of us who value an objective and evidence-based (read “scientific”) understanding of the world are greatly disturbed by attempts to displace sound science from the classroom, to introduce …