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Wildmind Meditation News

Mar 16, 2011

Labyrinths, a walking meditation

Last week, I had a profoundly spiritual experience that you might want to try for yourself. I walked the labyrinth at the Brecksville United Methodist Church.

Labyrinths are a series of winding paths that you walk. They lead to a center where you pause to contemplate or pray or rest, and then you walk back out to the beginning. A labyrinth is meant to be a walking meditation.

 

I went with no expectations; I just wanted to see what it was all about. But when I began to walk the labyrinth, I couldn’t help but think about the journey of my life: where have I been, where am I now, where am I going? Why am I in such a …