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Wildmind Meditation News

Nov 28, 2012

When words heal

Lakshmi Krupa. the Hindu: Sue Craig is a busy management consultant from the U.K. A professional running her own business, with two teenage children, elderly parents and in-laws, she was in search of something that would help her stay calm. “I came across passage meditation a few years ago and it really appealed to me,” explains Sue who is on a visit to Chennai, as part of her trip to explore India.

“In this form of meditation, you meditate or focus all your energies on a text — it could be an extract from a scripture or words of wise men or saints …

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