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Wildmind Meditation News

Jun 02, 2010

The joy of daydreaming

girl daydreamingStillness, meditation, reflection, silence. Radio documentary maker Alan Hall goes in search of refuge from the noise and bustle of the modern world, looking for moments of peace amid the hurly-burly of daily life.

I was seeking still moments.

A friend had mentioned The Pause, an unlikely quiet time held at the start of each day in a London boys’ school.

Now I found myself perched next to the headmaster, David Boddy, on a stage in the main hall of St James Independent School, Twickenham. This was a school assembly, but not as I knew it.

“Balanced and upright” was the head’s gently coaxed instruction.

Three hundred boys fell into a well-rehearsed silence. Many …