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You are browsing all posts tagged with the topic: peace

Wildmind Meditation News

Apr 12, 2012

Cubans meditate for a culture of peace

Ivet González: In response to the pressures of everyday life, some people in Cuba are promoting meditation as a way to protect the mind and body and foster a culture of peace.

“People are looking for paths to inner peace and ways to live without stress. Having mechanisms for relaxation is a crying need everywhere in these times,” cultural promoter Juan Dávila told IPS. He identified about 10 groups on this Caribbean island that regularly use these techniques.

Since 2009, Dávila has coordinated a sociocultural community project, OM Meditación, Salud y Creación (OM Meditation, Health and Creation) in the historic district of the Cuban …

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Bodhipaksa

Jan 16, 2012

Martin Luther King and Thich Nhat Hanh

On the occasion of Martin Luther King Day, it’s worth reading the letter he wrote to the Nobel Peace Prize committee, nominating the Buddhist monk-activist, Thich Hnat Hanh:

1967 25, January
The Nobel Institute
Drammesnsveien 19
Oslo, NORWAY

Gentlemen:

As the Nobel Peace Prize Laureate of 1964, I now have the pleasure of proposing to you the name of Thich Nhat Hanh for that award in 1967. I do not personally know of anyone more worthy of the Nobel Peace Prize than this gentle Buddhist monk from Vietnam.

This would be a notably auspicious year for you to bestow your Prize on the Venerable Nhat Hanh. Here is an apostle of peace and non-violence, cruelly separated from his

Saddhamala

Jan 04, 2012

The art of finding abundance in frugal times

In the metta sutta, the discourse on loving kindness, the Buddha teaches us how to be “skilled in goodness and know the path of peace”.

These attributes can be practiced in a number of ways including kind speech, humility and also through being frugal.

We are living at a time when prices keep going up and our income, if we are fortunate enough to have one, is not keeping up.

So, how can we live abundantly while living frugally?

Here is a list of suggestions.

1. Attitude is Everything

The way we think about things creates our reality. When we think we don’t have enough, we come from a place of scarcity. When we think …

Wildmind Meditation News

Sep 19, 2011

“Why is there peace?” asks psychologist Steven Pinker

Violence is declining, argues psychologist Steven Pinker. What are we doing right?

Over the past century, violent images from World War II concentration camps, Cambodia, Rwanda, Darfur, Iraq, and many other times and places have been seared into our collective consciousness. These images have led to a common belief that technology, centralized nation-states, and modern values have brought about unprecedented violence.
Our seemingly troubled times are routinely contrasted with idyllic images of hunter-gatherer societies, which allegedly lived in a state of harmony with nature and each other. The doctrine of the noble savage—the idea that humans are peaceable by nature and corrupted by modern institutions—pops up frequently in the writing of…

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Saddhamala

Sep 16, 2011

Meditation on happiness

Happiness – we all seek it and want to know the secret of it. Self-help books on happiness line the shelves of book shops and libraries and there are all kinds of theories about happiness.

Over the years what I thought about and desired as a means to gaining happiness have changed as I have… matured (I like the word matured better than aged). Here is my list, organized by decades.

From ages:

0-10 I wanted to be cared for, safe, nourished and nurtured to be happy (although I could not articulate all this at the time).

11-20 I wanted friendships, fun, freedom, popularity, a car and someone interesting and sexy to date.

21-30 …

Saddhamala

May 08, 2011

How to clear your mind of negative thoughts

The mind is like a wild elephant that needs taming. If you have ever meditated and tried to quiet your mind, you will have experienced your thoughts as continuous and difficult to manage.

We worry, we obsess about the same things over and over again, we are anxious about things that never happen, we want more than we have, or something different from what we have, and we have expectations of ourselves and others that may never be met.

What we think creates the world we live in. When we think negatively about ourselves and others, we do not experience the beauty and joy that can be found within ourselves and others.

One of …

Wildmind Meditation News

Mar 01, 2011

Meditation “flash mob” convenes at Austin capitol building

The Statesman reports on a Meditation Flash Mob, that converged on the State Capital grounds in Austin to promote a message of peace and harmony.

People convened at the Capitol on Sunday afternoon for the first Austin flash mob meditation. They meditated all over the capitol grounds from noon to 1 p.m. using their meditation power to bring positive intentions to the state. Then they moved inside the Capitol and formed a circle in the rotunda and chanted OM for about 20 minutes.

This was the second such event in Austin, and the organizers said in a press release that they would be joined simultaneously by eight other cities around the nation including Los Angeles, San Francisco, Cincinnati, OH, Boulder, CO, …

Bodhipaksa

Jan 17, 2011

“Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal.” Martin Luther King Jr.

MLKKing intended these words as a comment on the Vietnam War specifically, and on war generally, but when I hear them I think of more day-to-day concerns, and of the way in which our ideals—the way we want to live our lives—become separated from how we actually live, moment by moment. We may want peace in our lives, but we more often end up with strife.

It seems every close relationship we enter is begun in the future hope of continued shared happiness, intimacy, and joy. And yet if we’re not careful we end up with distance, bitterness, and blame. We’d like to get from point A to point B, but end …

Wildmind Meditation News

Jan 05, 2011

Tibetan Buddhism can solve global conflicts: Karmapa

The four main schools of Tibetan Buddhism are trying to find common ground to carry forward Lord Buddha’s teachings in way they can be used to resolve geo-political conflicts, says Thrinley Thaye Dorje, the 17th spiritual head of the Karma Kagyu school of Tibetan Buddhism.

‘The awareness that the four schools have to find common ground is getting stronger. It will happen because unity among the Buddhist sects is crucial to world peace,’ 27-year-old Thrinley Dorje told IANS in an interview in Bodh Gaya, the seat of Gautama Buddha’s enlightenment.

‘It can solve conflicts because the teachings of Buddha are based on bringing inner and outer peace,’ he added.

The four schools are the ancient Nyingma tradition, the Karma Kagyu school, the Sakya …

Wildmind Meditation News

Dec 07, 2010

Meditation opens path to inner peace

Every day, almost without fail, Connie Tellman escapes to the solitude of her grown daughter’s former room to meditate.

After doing yoga postures to relieve body tension, she sits cross-legged on a pillow, hands resting on her knees, eyes closed. For 15 minutes or so, she silently repeats her personal mantra, breathes rhythmically from her diaphragm and methodically touches the 108 small wooden beads of her mala necklace.

“Your mind concentrates on the breath,” said the 52-year-old Indianapolis woman. “You go within and close out the distractions of the world, so you can focus on your inner self.”

Local people who meditate agree on how it makes them feel: peaceful, calm, centered.

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