Wildmind Meditation News
Mar 20, 2012
For veterans, yoga can offer peace
Audra D.S. Burch: Yoga and meditation may be therapeutic for returning veterans from Iraq and Afghanistan suffering with PTSD or the stress of returning to civilian life.
One week into his second tour of duty, U.S. Marines Sgt. Hugo Patrocinio was wounded by a suicide bomber who drove a dump truck stocked with 1,000 pounds of explosives into a house in al-Anbar, on the outskirts of Fallujah. He had been attacked before, hurt before, but this time Patrocinio was just 20 feet from the explosion.
He would eventually recover …
Wildmind Meditation News
Mar 12, 2012
Transcendental meditation studied for military use
Steve Zind, Vermont Public Radio: The military devotes a lot of money and resources to training for combat and to treating post-combat stress. Now there’s research underway at Norwich University in Northfield that uses a tool more associated with peace than warfare to prepare military men and women.
The study is looking at whether Transcendental Meditation will not only make better soldiers, but inoculate them from the psychological trauma of combat.
VPR’s Steve Zind has this story on a group of cadets that some are calling ‘Om Platoon’.
Wildmind Meditation News
Dec 24, 2011
Inside the Pentagon’s alt-medicine Mecca, where the generals meditate
The general is surprisingly good at meditation. It’s not just the impeccable posture — that might be expected of a man long used to standing at attention. It’s his hands, which rest idly on his knees, and his combat boots, which remain planted firmly on the floor. Over the next several minutes, Lt. Gen. Eric Schoomaker, the Surgeon General of the Army, will keep his eyes closed and his face perfectly relaxed.
Few in this hotel conference room, where three dozen have assembled to mark the 10th anniversary of the Samueli Institute, a research organization specializing in alternative therapies, are able to match …
Wildmind Meditation News
Nov 12, 2011
Early evidence shows meditation helping veterans with PTSD
The flashbacks and nightmares came often for Robert Singh.
U.S. Army veteran Singh served three tours in Iraq, from 2004 through 2010. He was an Army medic for most of that time. It was a violent, dangerous and intense job. Singh was diagnosed with post-traumatic stress disorder in 2007.
After he left the military in 2010, it became obvious that the drugs Singh was prescribed for PTSD weren’t helping.
So when Singh learned of VetMind, a novel study being conducted at Oregon Health & Science University to understand how mindfulness meditation helps veterans’ PTSD symptoms, he enrolled.
And he’s happy he did.
The meditation exercises Singh learned in the study and continues to …
Wildmind Meditation News
Sep 18, 2011
Veterans learn about meditation for treating post traumatic stress
Matt Hoffman: Studies show up to 35 percent of our veterans return home with post traumatic stress disorder. But an old world technique is being used in a new way to help veterans, and some say it’s having great success.
Veterans in Eau Claire heard from Jerry Yellin. He fought in World War Two as a fighter pilot, but when he returned home he couldn’t escape the horrors of war he experienced.
“I saw the remnants of 28,000 bodies on 8 square miles of land. 90, 000 soldiers were fighting. 28,000 were killed, and I flew with 16 guys that didn’t come back,” recalls Jerry.
But unlike during today’s…
Wildmind Meditation News
Aug 22, 2011
Stress for Success: Meditation helps balance the PTSD brain
Jacquelyn Ferguson: After experiencing horrific events where physical harm either occurred or was threatened such as violent assaults, natural disasters, health emergencies or military combat, some people develop post-traumatic stress disorder.
Managing such trauma is significantly easier for those who experienced only mild early childhood threats that were followed by physical activity to burn off stress hormones and by periods of calm and security, and received supportive parenting (more on this at stressforsuccess.blogspot.com.)
For some soldiers, this means their vulnerability to war trauma actually began in childhood. The more childhood upheaval, the more…
Wildmind Meditation News
May 30, 2011
Could transcendental meditation help veterans suffering from post-traumatic stress disorder?
Dr. Norman Rosenthal: As Memorial Day approaches, it is fitting that we remember the debt owed, in the words of Winston Churchill, by so many to so few — those men and women who have fought and, in some cases, paid the ultimate price, so that the rest of us can live in freedom and safety.
Here in Washington, D.C., there will be formal ceremonies at Arlington Cemetery and informal ceremonies at the monuments that mark the wars that claimed too many. Likewise, throughout our great country, people will be remembering, grieving, reflecting.
Allow me to share with you the stories of five veterans, who are very much on my mind this Memorial Day. These five young men participated in a …
Wildmind Meditation News
Mar 11, 2011
Veterans find peace with yoga in ‘Connected Warriors’
Boca Raton Some local veterans’ combat days are long gone, but they still have nightmares, edginess, short fuses and other symptoms of post-traumatic stress.
Many seek help from support groups, psychologists and drugs. But some are finding that a different kind of therapy releases the tension: yoga.
Connected Warriors, a weekly class at studios in Boca Raton, Fort Lauderdale and Wellington, is filled with veterans and their families who seek to manage their stress through yoga poses. They learn how to breathe, meditate, stretch and balance with people who understand their battlefield encounters.
“I am learning to stop being on the defensive,” said Maria Mariska Allsopp, of Dania Beach, who retired after 25 years as a sergeant major in the Army. “I am …
Wildmind Meditation News
Mar 09, 2011
David Lynch offers music for meditation
Acclaimed film director David Lynch (Blue Velvet, Wild at Heart, Mulholland Drive) released a 17-track charity compilation on March 8 to support his foundation, which encourages healing through meditation. The album features exclusive tracks by Tom Waits, Iggy Pop, Peter Gabriel, Moby, Ben Folds, and others.
In exchange for a pledge of $18 (€13), the David Lynch Foundation, founded in 2005, will provide all of the tracks in digital format over the course of the next six weeks. Proceeds go to the organization’s global effort to teach meditation to 1 million at-risk youth and 10,000 veterans of war with post-traumatic stress disorder.
A supporter of transcendental meditation, dubbed TM for …
Wildmind Meditation News
Mar 04, 2011
Yoga class aims to heal trauma victims
When it comes to post traumatic stress disorder, sometimes therapy alone is not enough.
Medical studies show that trauma is carried by cells and tissue in the body. Physical activities such as yoga can help alleviate that trauma. A Geneva social worker and a yoga instructor are teaming up to offer a program helping those who suffer from PTSD to heal.
“There’s no other program out there combining the verbal and nonverbal like this,” according to Isie Brindley, a licensed clinical professional counselor practicing in Geneva.
Brindley is working with Green Leaf Yoga instructor Pam O’Brien to develop a program that incorporates the benefits of therapy with a type of yoga designed to help victims of trauma. The program they are looking to …

