The study, published online in the journal Motivation and Emotion, found that just seven minutes of Loving-kindness meditation (LKM), a Buddhist practice that promotes unconditional kindness towards oneself and others, is effective at reducing racial bias.
Lead researcher Alexander Stell, a doctoral student in Psychology, said: “This indicates that some meditation techniques are about much more than feeling good, and might be an important tool for enhancing inter-group harmony.”
LKM is known to engender happiness and kindness to oneself and others through repeating phrases … Read more »
Rhonda Magee, GGSC: When I was promoted to tenured full professor, the dean of my law school kindly had flowers sent to me at my home in Pacific Heights, an overpriced San Francisco neighborhood almost devoid of black residents. I opened the door to find a tall, young, African-American deliveryman who announced, “Delivery for Professor Magee.” I, a petite black woman, dressed for a simple Saturday spent in my own home, reached for the flowers saying, “I am Professor Magee.”
The deliveryman looked down at the order and back up …
Here at Wildmind we’ve reported on several Buddhist organizations that have faced strenuous opposition to establishing or expanding Buddhist centers. Usually the objections are supposedly about traffic, noise (meditation being a notoriously noisy activity), and in one case, the perceived nuisance of animal sacrifice.
John Pappas, a blogger at Elephant Journal, has collated a handy list of groups that have faced such planning objections:
Vandalism has plagued a Buddhist temple near Rochester, Minnesota, for seven years. Neighbors and police are outraged and baffled.
A chorus of chirping crickets and the smashed shell of a mailbox greet Chhan Aun when he steps out the door of his monk’s residence at the hilltop Buddhist temple southeast of Rochester.
“We are quiet and peaceful; we try to pray for good things, not bad,” he said, wrapped in his orange robe, as a former monk translates his Cambodian words. “We don’t understand why people are doing things like this.”
This month’s busted mailbox is the latest in a seven-year string of vandalism that has jarred the four monks who live on the grassy, … Read more »