May 18, 2013
“Perhaps everything terrifying is deep down a helpless thing that needs our help.” Rainer Maria Rilke
“Perhaps everything terrifying is deep down a helpless thing that needs our help,” Rainer Maria Rilke wrote to a friend and protégé, encouraging him to make peace with his inner demons.
It’s an interesting phrase, “inner demons.” We think of the demonic as being that which is evil, that which aims at our destruction. And yet I don’t believe in the concept of self-sabotage.
Yes, I know, you sometimes act in ways that keep you from doing what you want to do, even when what you want to do is likely to bring your happiness. And I know, you sometimes act in ways that limit you and keep you bound to suffering, even …
Apr 20, 2013
Yesterday I discussed what “well” means when we say “May you be well.” It’s not as straightforward as “physical health.” Today I’d like to talk about what “happy” means when we say “May you be happy.” Again this isn’t as straightforward as you might think.
I was prompted to think about this because of questions people had about the recent bombings at the Boston marathon, and what it means to cultivate lovingkindness for the bomber or bombers. But this applies to many of the people we find difficult, and whom we bring into the fourth stage of the metta bhavana practice.
One person commented that some of the people he …