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You are browsing all posts tagged with the topic: reality

Wildmind Meditation News

May 21, 2013

Perception, reaction & mindfulness

Codie Surratt, PsychCentral: I am frequently asked “What is mindfulness?”

I start by saying something poignant like “It’s being aware and in the present moment” or “It’s about allowing each experience to wash over us like a cool spring rain, without attachment or judgments.” I love these answers and they generally tend to spawn a lively conversation about experiences, judgment and simply allowing ourselves to be present.

Mindfulness, though, is also about perception and reaction. Here’s what I mean…

I love Viktor Frankl, the Austrian neurologist and psychiatrist who survived a World War II concentration camp. He is a genuine hero of mine…

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Wildmind Meditation News

Apr 17, 2013

Meditation is death of the ego

Gurumatha Amma,The New Indian Express: Our whole education, culture, civilisation is a training in how to become unreal, and how to prevent yourself from becoming real and and touching the reality which is hidden within you. Now meditation is the death of ego and how to contact the real and how to be again real. The first thing to be understood is how we go on becoming unreal and once this process is understood many things change immediately. The very understanding becomes mutation. We are born undivided and whole as one individual, neither body nor mind. The body and mind are two aspects…

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Arthakusalin

Sep 08, 2012

In a little park in Ghent

Yesterday i was sitting in a little park in Ghent together with a friend talking about….friendship. The sun was shining gently and cosy on us as if she was warming our love for beauty and truth. And i remembered Narziss and Goldmund, the novel of Herman Hesse, about the remarkable story of two friends.

A few weeks ago i left my job to work for the Buddhist Centre in Ghent and so i had to say goodbye to my colleagues some of whom i have known for years. I definitely wanted to leave my job yes but i didn’t want some of my colleagues to dissapear. I wanted …