Apr 02, 2012
The First Truth: There is suffering
Everything is impermanent. What arises will cease. When Shakyamuni gained enlightenment (insight), he became a Buddha, which means he attained an awakened mind. He awoke to what enlightened beings had seen before him. He rediscovered the path onto which we can return. The Four Noble Truths are part of the teachings that connect all Buddhist traditions.
The First Truth, that there is suffering, may seem pessimistic at first, as if life is hopeless. That is how it once appeared for me. Although I had suffered, I would have told you once upon a time that I had a great childhood, but once I stopped going for …
Dec 30, 2008
Buddhist author, scholar, and practitioner Nagapriya shares insights into the Tibetan view of rebirth as a spiritual practice, in this excerpt from his acclaimed book, Exploring Karma and Rebirth.
The Tibetan schools of Buddhism place great importance on the death bardo — the intermediate state between death and rebirth — because they believe it provides a precious opportunity for spiritual awakening. For this reason, a good deal of their spiritual practice is geared towards preparing for it so that the death experience can be put to best use.
Spiritual practice as a whole could well be described as a preparation for death. As we approach death, images of our past …
Dec 29, 2008
Many of us start the year with great intentions to establish healthy new habits, only to find ourselves losing steam before too long. Sunada writes about her realization that reframing our goals can help us stay on track and raise our chances of getting to where we want to be.
It’s a new year, and a time when many of us think about fresh starts – like exercising more, meditating regularly, or getting organized. But as we know all too well, just wanting something doesn’t make it so. I’m sure we’ve all experienced times when we lose steam and get bogged down. How do we get around this?
Dec 10, 2008
Ursula K. Le Guin: “Love doesn’t just sit there, like a stone, it has to be made, like bread; re-made all the time, made new.”
Everything’s impermanent, but rather than be depressed by this fact we can use it to our advantage. Bodhipaksa looks at the Buddhist practice of developing lovingkindness and offers six lessons that can help us keep love alive.
Buddhism teaches that everything’s impermanent, which can seem like a real downer until you look more closely into what that means. At first glance it can seem rather depressing: I’m impermanent, and everything I love is impermanent too. I’m going to die. Everything I love is going to die. Love itself is impermanent. Oh, oh! Here comes bleak existential despair!
But the fact that everything is impermanent is actually the most wonderful thing about life. …