In a series of articles exploring the art of meditation, Vajradaka shines light on the fine art of balancing activity and receptivity within our practice.

While teaching meditation or when discussing it with friends, I always try to keep basic principles in mind. Sometimes I refer to them overtly, but they are mostly in the background, providing the context within which the details of practicing meditation are explored. One such principle is the relationship between receptivity and activity. These are pillars upon which much of what happens in meditation practice rests.