After struggling with PTSD, Navy veteran uses meditation, counseling to help others overcome trauma

Free Speech Radio News: This Memorial Day weekend, veterans, families and communities across the US are taking part in events to honor soldiers who have died while serving in the armed forces. The Iraq and Afghanistan Veterans of America is calling for a moment of silence on Monday at noon eastern when officials will lay a wreath at the Tomb of the Unknown Soldier at Arlington National Cemetery in Virginia. For many veterans and their families, it’s also a time to find ways to confront their past experiences and to heal. It can be a long process marked by trauma but one that…

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‘Meditation saved my life after my husband left me’

September 7, 2012

Bedford [UK] Times & Citizen: “My husband left me and I literally thought I was going to die”

Elizabeth Drake spent most of her life suffering with severe anxiety and agoraphobia, she was crippled with low self-confidence and a fear of being disliked.

And when her husband left her 
after months of verbal and emotional abuse, her whole world fell apart.

But instead of shutting herself off from the world, she turned her life around after, she says, she was saved by meditation therapies. Two years on, she says she is happier than she has ever been.

Elizabeth, 50, is now a reiki …

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