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You are browsing all posts tagged with the topic: relationships

Ponlop Rinpoche

Jun 15, 2010

Relationships: your emotional signature

signatureHow do we get unstuck from our emotional patterns so we can respond to our experiences spontaneously? Ponlop Rinpoche explains how awareness and acceptance can help us out of our emotional ruts.

You would certainly recognize your signature on a piece of paper, but do you know your own emotional signature? We all have one. It’s our predictable way of reacting to situations. Your friends probably recognize your emotional signature better than you do. When you get into a fight with your partner, for example, they can predict just how it will go. They know if you’re likely to slam a door, storm out of the house, or call your mother. They …

Hazel Colditz

Sep 17, 2009

“Sitting Practice,” by Caroline Adderson

Sitting PracticeA Canadian author’s sophomore novel deals with the serious subjects of disability and unrequited incestuous love, but brims over with life and laughter as it provokes the reader to reflect.

This is Caroline Adderson’s second novel — and one filled with humor, likable characters and great writing that make for an easy weekend read.

Ross and Iliana are three weeks into their marriage when a car accident and a moving tennis ball change the dynamics of their lives and lead them both into a journey of self-reflection, new territories, and faith.

Ross Alexander is a funny, charismatic and passionate chef whom runs his own business, Reel Food, catering to the film industry. He meets Iliana, …

Auntie Suvanna

Aug 24, 2009

Auntie Suvanna: When love hurts

Heart surrounded by barbed wireA young man in a troubled relationship seeks advice for Wildmind’s resident advice columnist, Auntie Suvanna. What’s the best path when you’re hooked up to someone who sees you as being the source of all her problems?

Dear Auntie,

I stumbled upon you while searching for Buddhist relationship advice, and I hope you can help me. It is a rather long story, but you did say in the post I read that you need details so here goes…

First, I have not been studying Buddhism for very long now, only a few months, and not very consistently at that. But a lot of it matches my own feelings already.

I have been …

Bodhipaksa

Apr 30, 2009

Ten most popular posts on Wildmind this year

Top TenJust to help you keep track of what’s hot on Wildmind at the moment, we’ve put together this list of the ten blog posts that have received the most visitors this year. Enjoy!

10. Naming negative emotions makes them weaker Wired Magazine reports on research that’s of relevance to meditators — especially those that use the vipassana technique of “noting,” where we name the most prominent aspect of our experience, saying inwardly, for example, “anger, anger” when we recognize that that emotion is present.

Auntie Suvanna

Mar 27, 2009

Auntie Suvanna: Breaking up — the Buddhist way

Break-up posterDear Auntie,

I only recently decided to become a Buddhist, so I’m still trying to work out how best to apply it to some situations in my life. I was especially wondering if there is a good way to break up with someone in a Buddhist manner. I am currently in a relationship that just isn’t working out, but I can’t think of what to say to end it without causing a negative situation. I really don’t want the person to be hurt, or for there to be bad feelings between us. Break ups most often do seem to end that way, but I was hoping that by taking a new approach this time, …

Sunada Takagi

Jan 22, 2009

Love, sex, and non-attachment

handsIs it possible to be in a committed sexual relationship and follow the Buddha’s teaching on non-attachment? Does loving someone deeply by definition mean we’re attached to them? Sunada doesn’t see these ideas as contradictory, and explores what an enlightened relationship might look like.

This year, my husband David and I will mark 27 years of being happily married. Am I attached to him? You bet I am. If he were to die tomorrow, of course I would be devastated. And am I completely unselfish in my regard for him? If I were honest, I’d have to say no. After all, what if he were to come home one day and say, “Sunada, I …