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Wildmind Meditation News

Mar 26, 2012

Being Human: We don’t have a blueprint

Gary Gach: I wake up from a dream about President Obama, brush my teeth, and sit zazen. It’s a rainy day, so I do my walking meditation indoors. Routine matters. But then I’m to be present for a rare encounter: a gathering of people called Being Human.

I have no idea what it will prove to be. One never does. But it’s just conference retreats such as this where vital seeds can be planted, can germinate and sprout — seeds that can change consciousness, across the boards. And, these days, what better, more crucial game is there, in town?

I tote my bag …

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Wildmind Meditation News

Sep 16, 2011

Jane Fonda on the power of positivity and meditation

Elevated Existence Magazine interviewed Jane Fonda about her new book “Prime Time.” Elevated Existence: You dedicated a chapter of “Prime Time” to positivity as an essential component to aging – why do you believe it is easier to remain positive as we age, and what are the best ways to do so?

Jane Fonda: Positivity is a word I learned from gerontologists, or scientists who study aging. They have discovered that older people, starting around 50 years, tend to be happier, less anxious and less hostile. This is based on extensive research of hundreds of thousands of people. No one can explain absolutely…

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