Russell Brand, how do you stay so happy-go-lucky?
“I meditate often,” he told the Ministry of Gossip on Saturday. “It connects you to a source of energy that’s more powerful than the material world in which we primarily dwell. It helps you relax and unwind.”
That’s something clearly needed by the comic and actor, who has been percolating on a publicity tour for “Rock of Ages,” shooting his FX comedy show “Brand X” and navigating a media firestorm linked to his divorce from Katy Perry, whose new documentary “Part of Me” includes personal footage from their marriage.
Hardly relaxing stuff. On the other …
“What it felt like to me was the dissolution of the idea of myself. Like, I felt separateness evaporated, this tremendous sense of oneness,” Brand said. “I’m quite a neurotic thinker, quite an adrenalized person. But after meditation, I felt this beautiful serenity and selfless connection. My tendency towards selfishness, I felt that exposed as a superficial and pointless perspective to have.”
Usually we post news stories without comment, but this one I can’t let pass.
Russell Brand (an English comedian and actor — I had to look him up) said “I’m using meditation to make me a better driver.” Cue the “warning” (Los Angeles, Beware: Russell Brand Meditates While Driving) from People magazine that Brand meditates while driving.
I guess if you think about meditation as something you do with your eyes closed then the idea of meditating while driving sounds pretty scary. But if you can do walking meditation (and yes, that’s done with the eyes open) then you can also do driving meditation. In fact, I do it all the time. Somehow, … Read more »