Tatiana Serafin: Harley Murphy, who heads the Ireland operations of BNY Mellon, used to lie awake at night unable to sleep because of an avalanche of problems facing his division during the banking crisis. “I’d go to the office each day feeling exhausted and was beginning to feel miserable,” says Murphy. He found it difficult to think clearly and make confident decisions. He looked for ways to get back on track and then, as part of a leadership training session, took a meditation class. After 30 minutes, he began to relax and focus. “I couldn’t believe it,” says Murphy.
Hip-hop mogul Russell Simmons meditates…
Russell Wendell Simmons was born in Queens, New York on October 4, 1957, the middle of three sons to bless the marriage of Daniel and Evelyn Simmons, a public school administrator and NYC parks administrator, respectively. Russell and Rick Rubin co-founded Def Jam Records, the legendary hip-hop label, in 1984.
Russell parlayed his success in music into several fashion lines, most notably, Phat Farm and Baby Phat. Meanwhile, as Chairman and CEO of his umbrella organization, Rush Communications, he also ran an ad agency, produced movies and TV shows, and published a magazine.
Forbes Magazine recently named Simmons one of “Hollywood’s Most Influential Celebrities.” And USA Today dubbed him one of the “Top 25 Most … Read more »
Russell Simmons, 52, hip-hop pioneer and founder of Rush Communications, helped bring the rhymes of Public Enemy, LL Cool J and the Beastie Boys to the masses as a partner in Def Jam Recordings. He injected his hip-hop sensibility into clothing with Phat Fashions and moved into television with “Russell Simmons’ Def Comedy Jam.” Mr. Simmons recently created GlobalGrind.com, a Web site for the hip-hop community. A native of Queens, he has since migrated to a penthouse in Lower Manhattan.
MORNING MEDITATION I usually wake up about 7 on Sunday. I take a steam and a shower and I meditate. Some mornings at 8, the monk comes by. I call him the monk. He’s a … Read more »