Apr 01, 2013
If we believe that we are not responsible for our mental suffering then we are implying we are helpless.
If we believe everything is permanent then we are implying there is no room for change.
If we believe in a fixed self then we are implying we can not transform ourselves.
If we cling on to these thoughts and think they are facts we will continue to be swamped by the ocean of samsara.
If we can begin to see that our mental suffering arises out of our strong habitual behaviours we will begin to transform ourselves.
- What thoughts that arise do I believe in?
- What would I do if
Mar 04, 2013
Is an ocean of suffering,
Vidyadhara Chogyam Trungpa Rinpoche
So what is Samsara? Most of us have heard of Nirvana. And assume Samsara is the exact opposite. Nirvana is more the juxtaposition of Samsara that can give a feeling of balance. Nirvana and Samsara are here, in this present moment. Both of them right here, right now. If we have suffered from an addiction we would have experienced a taste of what Samsara could be.
I’m not sure it is helpful to define either concept. Though of course Samsara is some of what I have alluded to before. Our lack of recognizing that we have had a precious birth, …
Jan 12, 2013
Almost everyone is going around making judgments all the time, about others — and about themselves. It’s hard to remember to be compassionate, or to actually be compassionate if we remember. Here’s one perspective that helps me.
Behind every negative emotion, there’s a positive intent or valid need. So when we’re grumpy and unpleasant to people, for example, there’s a need and an intent to defend ourselves (our feelings being fragile and easily provoked at that time). When we crave something it’s because we’re short on happiness, and see the object of our craving as a source of the happiness we need. When we’re worrying about something we’re looking …
Jun 17, 2012
Some years ago I noticed an odd thing; a lot of the Buddhists I knew (including myself) didn’t talk much about getting enlightened. We didn’t talk much about what, specifically, we were doing in order to get enlightened. We didn’t talk much about what enlightenment was. And this was not just my impression. I asked other people whether this was what was going on, and they all agreed: enlightenment was not on our radar. And this is very odd, since the only reason that Buddhism exists is to help get us enlightened. The Dharma is nothing but the Way to enlightenment. And it seemed few of us were interested in going …
Sep 14, 2011
Cloud Atlas, by David Mitchell, is a ripping good read with plenty of action and suspense. It’s also a cautionary tale of karma-vipāka (how our actions set up complex results, short- and long-term) and how failing to choose is itself a choice just as much as a conscious decision is.
Populated by clever and colorful characters from different places, pasts and futures, the six stories making up this diverse sampling of human experience nonetheless weave together, surprisingly, into a poignant and epic tale of suffering and kindness. From the story of a rather naïve young man on a return voyage to San Francisco from the South Pacific, in perhaps the 1800s, …
Jan 27, 2010
Climate change. The economic downturn. Terrorism. And now there’s Haiti. A client and I were conversing recently about the mess our world is in. She was feeling overwhelmed. How do we, as individuals, respond in the face of such huge problems? I won’t be so presumptuous as to claim to know the answers. But I thought you might be interested in hearing what she and I discussed.
When we look at the mess our world is in, it can seem hopeless.
But let’s think back for a moment to another era that also was pretty bleak. During the early 1900′s, there were tons of intractable problems, too. I’m no history expert, but …
May 11, 2009
Over the years that Bodhipaksa has worked in prisons he’s observed that some of the inmates he works with are among the freest people he knows. So if freedom can be attained even in prison, what is freedom, and how can we find it?
Just about every week for the last six years I’ve met with inmates at the state prison for men in New Hampshire. I enjoy going there. In fact it’s the highlight of my week.
I’m used to the peculiarities of the place now. Sometimes the guards there can be unwelcoming, but mostly they’re now accepting. The room we meet in can be rescheduled at a moment’s notice, but you …