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You are browsing all posts tagged with the topic: San Francisco

Wildmind Meditation News

Dec 14, 2012

Walking meditation a fitness favorite

René Fay regularly walks the labyrinth outside Grace Cathedral to relax and meditate. She is seen here on Monday, December 10, 2012, on San Francisco, Calif., walking the path. Photo: Carlos Avila Gonzalez, The Chronicle / SF

Debra Levi Holtz, SF Gate:

René Fay, 30, San Francisco

Occupation: Referral coordinator at A Home Within, and barista at Sweet Inspiration Bakery.

Activity: Walking meditation.

Where do you do walking meditation? I walk the labyrinths (both indoor and outside) at Grace Cathedral every weekday after work. I start at the beginning of the labyrinth and, usually at a slow pace, make my way toward the center. I concentrate on …

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Bodhipaksa

Nov 13, 2012

Room to Breathe: The official trailer

Room to Breathe is a surprising story of transformation as struggling kids in a San Francisco public middle school are introduced to the practice of mindfulness. Topping the district in disciplinary suspensions, and with overcrowded classrooms creating a nearly impossible learning environment, overwhelmed administrators are left with stark choices. Do they repeat the cycle of forcing tuned-out children to listen, or experiment with a set of age-old inner practices that may provide them with the social, emotional, and attentional skills that they need to succeed?

Even just this brief extract of the film is powerfully moving. I can’t wait to see the whole thing.

Room to Breathe Official Trailer from Sacred Planet Films.

Here’s some more …

Wildmind Meditation News

Sep 24, 2012

Hundreds create heart-shaped flash mob meditation on International Day of Peace

Via IndyBay: On Friday evening, September 21, the International Day of Peace, while Presidential Candidate Mitt Romney hosted a private fundraiser in Hillsborough, barring media access, over a hundred Bay Area residents gathered during rush hour for a lively flashmob meditation and yoga action in San Francisco’s Union Square. The action, organized by BeThePeace and Dancing Without Borders, created a heart-shaped aerial image which was photographed from a building 36 stories high.

This action was part of over 200+ organized “MedMob” events that happened on the International Day of Peace across all continents, coordinated by BeThePeace. This initiative was an opportunity for world cultures to connect to invoke peace on earth, a simple, yet powerful act in a time of …

Wildmind Meditation News

Feb 10, 2012

Amidst chaos, 15 minutes of quiet time helps focus students

On a recent morning at Visitacion Valley Middle School in South San Francisco, Principal James Dierke looked out over the school’s auditorium at more than 100 eighth graders. A restless din filled the large room. Bursts of laughter and errant shouts punctuated the buzz. Most of the students seemed disinterested in Dierke’s announcements about the spring’s impending graduation, upcoming field trips, and recent birthdays.

Then, Dierke struck a bell and said, “Okay, it’s quiet time.”

And just like that, a hush fell over the auditorium. Students straightened their backs and closed their eyes. Some bowed their heads. Others rested them on the backs of …

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Bodhipaksa

Feb 05, 2011

Window onto meditation

suvarnaprabha and mike

That’s two friends of mine, Mike and Suvarnaprabha (also known as our very own Auntie Suvanna) meditating in a shop window on San Francisco’s bustling Valencia St.

They were just two of thirty-two people from the San Francisco Buddhist Center and the wider Buddhist community who spent a couple of weekends last month meditating in public.

Suvarnaprabha said, “For me, the experience of sitting was completely different than I thought it would be. That is, I thought the ‘being looked at’ part would be more prominent. I became deeply absorbed, just hearing the sounds of the city–cars passing, high heels clicking, dogs barking, conversations… and noticing the response …