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You are browsing all posts tagged with the topic: schools

Bodhipaksa

Sep 24, 2014

Personalities are not fixed, and that’s great news

Children's yoga. The little boy does exercise.A mountaineering friend of mine used to remark that when he’d meet a rock or other obstruction while coming down a mountain, and was faced with choices — go left, or right? — each choice would lead to other, different, choices. In this way, two different decisions early on — although seemingly insignificant — could result in profoundly different outcomes.

Views we hold can be like that as well. A view like “personalities are fixed” leads to very different results compared to a view like “personalities are fluid.”

A new study illustrates how easily views about our personalities can be changed, and how powerful the effect of …

Wildmind Meditation News

Jul 16, 2014

Bringing mindfulness to the school curriculum

wildmind meditation newsKate Lunau, Maclean’s: Aliza Naqvi, a 14-year-old student at Dr. Norman Bethune Collegiate Institute in Toronto, carries a key chain strung with seven coloured beads. When she’s feeling stressed or anxious, she can pull it out as a reminder: The first bead, which is blue, stands for “breathe.” The second, red, cues her to reflect on her thoughts; yellow is to consider her emotions, and so on. “At any school, there’s a lot of stress involved,” Naqvi says. “The expectations are really high.” This small token, which fits in her pocket or handbag, reminds her to “take a mindful breath, and to be …

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Wildmind Meditation News

Feb 10, 2014

Children ‘need lessons in how to concentrate’ because of impact of social media

wildmind meditation newsRichard Garner, The Independant: Children should be taught “attentiveness” skills to help combat the influence of social media, the shadow Education Secretary has said. In an interview with The Independent, Labour’s Tristram Hunt said: “They need to learn the ability to concentrate for sustained periods – especially in today’s world of short attention spans. I think young people need help with being able to do that.”

The intervention comes at a time of rising concern about the impact of the internet and digital gadgets on children’s brain development. The pledge is part of a drive to give more emphasis to developing attributes like …

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Wildmind Meditation News

Jan 14, 2014

Meditation transforms roughest San Francisco schools

wildmind meditation newsDavid L. Kirp, SFGate: At first glance, Quiet Time – a stress reduction strategy used in several San Francisco middle and high schools, as well as in scattered schools around the Bay Area – looks like something out of the om-chanting 1960s. Twice daily, a gong sounds in the classroom and rowdy adolescents, who normally can’t sit still for 10 seconds, shut their eyes and try to clear their minds.

This practice – meditation rebranded – deserves serious attention from parents and policymakers. An impressive array of studies shows that integrating meditation into a school’s daily routine can markedly improve the lives of …

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Bodhipaksa

Sep 21, 2013

“Room to Breathe” — A documentary film about mindfulness in a troubled middle school

room to breathe dvdRoom to Breathe is a documentary about teaching mindfulness to students of the troubled Marina Middle School in San Francisco, which tops its district for disciplinary suspensions, and has overcrowded classrooms creating an environment in which it’s almost impossible for learning to take place. As assistant principal Anthony Braxton explains near the opening of the film, a significant number of students at Marina “don’t do school” — they don’t see school as being for them.

In the class of Seventh Grade teacher Tom Ehnle, we see kids who are unable to stay on task or to pay attention. They seem to be in a constant state of fidgeting, wrestling with …

Wildmind Meditation News

Aug 25, 2013

Pathway to peace seeks business/corporate sponsors for meditation in classroom project

PRWEB: Schools throughout the country have signed on to implement a meditation in the classroom program through Peter Amato’s Pathway to Peace movement and are in dire need of sponsors to help fund the program. Applications from inner city districts, private academies, as well as charter, rural and public schools – elementary, intermediate and secondary – demonstrate enthusiasm and a pressing need for proven methods to help children reduce stress in their lives.

As one District of Columbia high school teacher entering the competition wrote, “Our students have witnessed murder, dropped out, fought, sold and ingested drugs before and after school. The communities…

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Wildmind Meditation News

Jul 19, 2013

U.S. schools begin enrolling in Peter Amato’s meditation in classrooms competition

PRWeb: “I am pleased and excited to report that schools throughout the country are beginning to enroll and compete for an opportunity to bring meditation to their classrooms to reduce stress and increase morale and socialization,” announced Peter Amato, meditation master and doctoral candidate in mind-body medicine.

Through his global mind-body movement, Pathway To Peace, Amato launched a nationwide search for schools that are interested in starting a meditation program as well as those who want to compete to receive the program training free. Schools that wish to compete are required to submit an essay or video to the website, http://www.pathwaytopeace.org, explaining why…

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Wildmind Meditation News

Jun 24, 2013

How to teach mindfulness

Emily Drabble, The Guardian: All teachers want their students to be calm, focused, alert, aware and creative, which is essentially what mindfulness is all about, so it’s no wonder the term has become a bit of a buzzword, even in mainstream education.

The Guardian Teacher Network has resources to help introduce mindfulness to young people at school (and at home) and to help them develop some essential life skills.

The most delicious way to start has to be Mindfulness and the art of chocolate eating. Taking just three minutes, this is a practical and instantly likeable introduction to bringing mindfulness to the classroom…

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Bodhipaksa

May 15, 2013

Mindfulness and education

meditation-education

Life Coach extraordinaire Tim Brownson drew my attention to this interesting infographic last week, and I promptly forgot about it until stumbling across it again last night.

According to the graphic’s creators, by the end of 2012, at least 91 schools located in 13 states were planning to implement meditation course for their students. High school students practicing meditation for a month had 25% less absence and 38% fewer suspension days when compared to other students.

Students improved scores in their attention by practicing meditation and students found that their aggressive behavior was reduced. Students practicing focused meditation committed fewer rule infractions.

Wildmind Meditation News

Dec 18, 2012

The secret to Goldie Hawn’s sunny disposition

Judith Newman, Prevention: Since the 1970s, Hawn, 67, has been a practitioner of meditation and living mindfully. Through the Hawn Foundation, she has brought the concept of mindfulness to 150,000 children around the world. Today children in her MindUp program learn how they can reduce stress and anxiety by understanding where negative emotions live in the brain and taking charge of their own feelings. (She also released a book on the program, Ten Mindful Minutes, just out in paperback.)

With a reclining Buddha watching over us, Hawn and I met up in her glass-walled New York City penthouse. The living room is Indochined and feng …

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