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You are browsing all posts tagged with the topic: schools

Wildmind Meditation News

Jan 11, 2011

Children need more meditation and less stimulation

A remote diocese in Australia is leading the way by allowing regular periods of silent meditation in the classroom

If you want your children to feel more relaxed and less stressed, give them silence, not iPods.

This unthinkable idea came to mind after listening to Ernie Christie and Dr Cathy Day, two educationists from Queensland, Australia. They were addressing an audience at Regent’s College, London, on the benefits of allowing children to experience regular periods of silent meditation in the classroom.

A pilot study in 2005, involving teaching meditation to five- to 17-year-olds, had shown that children are not only capable of meditation, they actually enjoy it. The benefits to children’s wellbeing were so obvious to teachers that it persuaded Cathy Day, director …

Wildmind Meditation News

Aug 16, 2010

Pupils focus better after meditating in Maribyrnong, Victoria, Australia

Anthea Cannon: Every teacher’s quest for a calm and focused class may be more than a dream, with meditation scoring results with some of Maribyrnong’s junior students.

In the first study into the effects of Buddhist education, Victoria University PhD graduate Sue Smith found grade 3 to 6 students were happier, had improved concentration, coped with anxieties and felt greater kindness toward themselves and others.

Dr Smith said the study of 12 schools showed Buddhist-inspired meditation had an important place in education without being religious.

“Consistently the children were marking themselves in the positive category after…

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