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Wildmind Meditation News

Jun 02, 2013

Riding the wave of secular meditation

Michelle Boorstein, Washington Times: As they are every Wednesday night, the little residential roads around the River Road Unitarian Church in Bethesda, Md., were gridlocked with traffic.

Washington’s strivers were striving to chill out.

Hundreds of people were rushing to the weekly class of Buddhist meditation teacher Tara Brach, a therapist who has become a must-listen for many urban professionals. Inside, her calm voice fills the silence.

“What does it matter for us to be in touch with our deepest aspiration?” she says into a headset. “Was today a trance? How much was I here today?”…

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