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Wildmind Meditation News

Apr 22, 2013

Meditation yields great benefits

Alexander Vervloet, The Daily Barometer: After spending 10 days as a pseudo-monk, the world tends to look and feel quite different. The 240 hours of constant, silent meditation and reflection has an effect that is almost indescribable. Many people don’t take even five minutes of their day to reflect on their lives, because they’re so distracted by what’s going on around them. Because of this, when I tell people about the experience, most seem to be unable to even fathom the implications.

Meditation is a topic with a multitude of views and attitudes toward it. Some believe it to be “hippie crap” while…

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