Wildmind's meditation blog
Wildmind's blogs are where you'll find book reviews, commentary, podcasts, and articles that don't fit neatly into the more structured guides to meditation that you'll find on the main part of the site. Articles are arranged below by date, and you can also browse by author and category using the links on the left.
Waking up into the moment
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The goal of Buddhist practice is “bodhi” or “Awakening.” Waking up fully to reality may yet be far off, but Vimalasara reflects on how in our day-to-day lives the times just before and after sleep can be valuable opportunities for practice.
The first thought when I woke up was, “I want my mind back.” After years of working hard to meet deadlines as a journalist and partying all night with my friends it felt like my … Click to read more »