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You are browsing all posts tagged with the topic: step four

Vimalasara

Dec 01, 2014

Step four: Being willing to step onto the path of recovery and discover freedom

My Way or The Highway or the direct path to the four noble truths, the noble 8 fold pathIn this 8 step recovery program – we speak about being willing. We use this word because if one wants recovery, they have to be willing to step onto the path. Too many of us bargain with our recovery. We want it, but we don’t want to do the work it takes to get the recovery. It’s my way or the high way. There is only one path in the Buddhist tradition to recovery, and that is the direct path of the four noble truths and the noble eightfold path. Of course this path …

Vimalasara

Oct 07, 2013

Eight Step Recovery

Eight Step RecoveryEight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction, by Valerie Mason-John and Dr Paramabandhu Groves

‘Blending Mindfulness-Based Addiction Recovery with traditional Buddhist teachings and personal stories, the authors give us a wise and compassionate approach to recovery from the range of addictions. This comprehensive approach will be a valuable tool for addicts and addiction professionals alike.’
Kevin Griffin, author of One Breath at a Time: Buddhism and the Twelve Steps

Foreword written by Gabor Maté
Publication date 2014

The Eight Steps

Step One: accepting that this human life will bring suffering
Step Two: seeing how we create extra suffering in our lives
Step Three: embracing impermanence to shows us that our suffering can …