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Bodhipaksa

Dec 02, 2011

Grab the free Buddha Machine app for iPad!

This isn’t really anything to do with meditation or Buddhism directly, but it’s very cool nonetheless. And it’s not an ad! This is just something I’m enthusiastic about and want to share with you.

The Buddha Machine is a palm-sized plastic box that plays meditative music loops composed by Christiaan Virant and Zhang Jian. It looks like a 1970′s transistor radio, and the music is absolutely gorgeous. I have one of the loops playing in the background right now, and it’s luscious, expansive, and relaxing.

The Buddha Machine costs $23, but there’s an iPad app available which is free for the next five days. For some strange reason the iPhone/iPod app is set …

Wildmind Meditation News

Nov 04, 2011

Turn On, Tune In, Zone Out: A review of Deepak Chopra’s new game, Leela

Blanca Myers: Leela, Deepak Chopra’s debut game for Xbox 360 Kinect and Wii, is part relaxation mechanism, part new-age stoner candy.

The game, which comes out next week, playfully steers you toward the gap between the conscious and the subconscious. There are different levels of gameplay — some help you tune each of your seven chakras, others guide you through meditation and relaxation exercises.

Chopra, a renowned figure in mind-body medicine, says Leela was inspired partly by his studies of spirituality, and partly by his own experimentation with psychedelics decades ago as a medical student. He teamed up with the game publisher THQ and a …

Click to read more »

Wildmind Meditation News

Sep 12, 2011

Ancient spiritual techniques meet modern technology

Join Bodhipaksa on a six-week introduction to mindfulness, in which you’ll learn effective techniques to help you tame your wild mind and bring more control, well-being, and tranquillity into your daily life.

You’ve probably heard of Skype — the free service that allows you to make free one-on-one video calls to friends and family all over the globe. But did you know that Skype can now be used for videoconferencing with up to 10 people?

WHAT YOU’LL LEARN
On this innovative course, you’ll have a meditation teacher at your fingertips. Bodhipaksa will guide and support you as you explore two meditation practices:

  • The Mindfulness of Breathing, which helps to

Wildmind Meditation News

Jun 07, 2011

Wildmind blog now available on Amazon Kindle

Wildmind’s blog is now available on your Amazon Kindle.

If you have a Kindle you can subscribe from the Kindle Store. The subscription is free for the first two weeks, and $1.99 per month thereafter. Amazon does not make it possible for us to offer the blog on the Kindle at no cost.

If you’re not sure what a Kindle is, it’s Amazon’s nifty ebook reader. It uses a revolutionary electronic ink screen, so it’s possible to read it even in bright sunlight. In fact the brighter the light, the easier it is to read. And the batteries last for a week or more, so it’s perfect for taking to …

Wildmind Meditation News

Sep 20, 2010

Labyrinths, meditation apps, and a not-so-rolling Stone

You’ve heard of meditation labyrinths, where people mindfully walk along complex pathways. These are increasing in popularity, according to the Sydney Morning Herald, which says there are now more than 1000 labyrinths across the US, including at least 170 in hospitals. Somewhat less mainstream are meditation pyramids, which apparently help us retrieve “positive cosmic energy.” I’m skeptical. On the other hand the meditation pond being built by students from the University of Tampa sounds like a lovely idea.

If you go to the meditation pond you may wish to leave your iPhone behind, but if you do take it there’s been a whole bunch of recent news stories about meditation apps, including a Mental Workout, a …

Wildmind Meditation News

Aug 16, 2010

Outdoors and out of reach, studying the brain

Five neuroscientists go on a rafting adventure to see how the brain reacts when in a natural environment.

Todd Braver emerges from a tent nestled against the canyon wall. He has a slight tan, except for a slim pale band around his wrist.

For the first time in three days in the wilderness, Mr. Braver is not wearing his watch. “I forgot,” he says.

It is a small thing, the kind of change many vacationers notice in themselves as they unwind and lose track of time. But for Mr. Braver and his companions, these moments lead to a question: What is happening to our brains?

Mr. Braver, a psychology professor at Washington University in St. Louis, was one of five neuroscientists on an unusual …

Justin Whitaker

Sep 24, 2009

Awareness in our technological world

monk with laptopTechnology brings a world of spiritual knowledge to our fingertips. But immersing ourselves in a world of gadgets may also distance us from more authentic connections with teachers, family, and friends. Guest blogger Justin Whitaker takes a look at the double-edged sword of our hyper-connected world.

Since you are reading this, presumably on a computer or other high-tech device, you owe a thing or two to technology. Nearly all of us in the Western world and a fast-growing number in the East live in a world molded and directed by technology. We have lived amidst changes that could scarcely be imagined just fifty years ago. We wake up, push a button or …

Bodhipaksa

Sep 21, 2009

John Dewey: “The self is not something ready-made, but something in continuous formation through choice of action.”

John DeweyDewey’s saying echoes Buddhist notions of impermanence and not-self. Bodhipaksa points out that the Buddhist position is not merely descriptive of how things are. Rather it amounts to a technology of happiness — a set of perspectives and tools that allows us to create more deeply fulfilling lives.

One of the most crippling — and often unacknowledged — beliefs we can have in that the self is something fixed and unchanging. When we have the idea that our personalities are set like words carved in stone the possibility of change is closed off to us.

A mountaineering friend of mine once commented that when coming down a hill you were faced with innumerable choices about …

Vishvapani

Sep 11, 2009

The technology of happiness

This geodesic sensor net containing 256 electrodes picks up electrical impulses from numerous parts of the brain when placed on a subject's head. For years westerners have assumed that Buddhists must be a miserable lot: their teachings dwell so much on suffering. But recent scientific research suggests what Buddhists have believed all along. Buddhism — or at least Buddhist meditation — leads to happiness.

Media headlines in the last few years have trumpeted new research into the effects of meditation on brain activity, behavior and even resistance to disease. The findings are still provisional, but as the philosopher Owen Flanagan commented in New Scientist magazine: “The most reasonable hypothesis is that there’s something about conscientious …

Bodhipaksa

Jun 18, 2009

Stop samsara, I want to get off!

Iphone with buddhaFinding contentment in a materialistic world, or, how our author didn’t buy an iPhone, and then did, and then didn’t again.

I admit I struggle with an attraction to shiny objects, and in my mind nothing shines with quite the seductive luster of a latest-model iPhone. When I first heard that the iPhone was in the works, about three years ago, I was filled with what can only be called technolust — a powerful desire to own the latest shiny toy (which at that point was not even available.

So what’s the big deal, you may ask. Isn’t it normal to be full of craving for something you want? And isn’t craving an iPhone …