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You are browsing all posts tagged with the topic: technology

Bodhipaksa

Mar 09, 2013

What are our screens doing to us?

Watch this video. And ask others to watch it.

Of course in a sense our screens are doing no more to us than presenting us with sensory input, or opportunities for sensory input. And so the question is more “what are we doing with our screens,” or even “what are we losing while we are attending to the input from our screens.”

In my case, one of the significant things I’m losing is the quality and quantity of my sleep. I stay up too late reading. I always (thanks to the Zite and Pocket apps) have plenty of thought-provoking articles queued up, ready to read. As a consequence I end up being chronically sleep-deprived. I’m an …

Bodhipaksa

Feb 27, 2013

Project Glass as a tool for Awakening

glass_photos3As you probably know, I’m keen on seeing how technology can be harnessed to enhance spiritual practice in the modern world. Wildmind was the first website, as far as I’m aware, to attempt to offer a systematic and comprehensive guide to meditation. We also were ahead of the game in offering online courses in meditation, way back in 2002. And our Google+ Community is an outstanding example of how the internet can be used to create a supportive and encouraging spiritual community.

So I was very interested to hear that Google was looking for people to explore their new virtual reality glasses, Project Glass. Here’s the gist:

We’re looking for bold, creative individuals

Bodhipaksa

Feb 21, 2013

Wildmind in Zite’s Top Articles of 2012

Zite is an app that presents you with an ever-changing personalized magazine on your iDevice, Android, or Windows mobile device. Zite is, as they say, “all your interests in one place.” (“Zite” is a play on “zeitgeist” — the spirit of the times.)

I’m a Zite user, and I have to say I’m very impressed with some of the gems that it finds for me — truly fascinating articles about science, culture, and philosophy for the most part (although if you’re into sports, or television, or celebrities, your own version of Zite would include those). Bob Tedeschi of the New York Times said, “This app is the closest thing to the perfect magazine.” I have to agree.

Now, Zites users can …

Bodhipaksa

Jan 06, 2013

Mindfulness in the 21st century

phone etiquette

This is an excellent phone etiquette idea. People often want to spend more time texting the people they’re not with than paying attention to the people they are with, and in doing so they deprive themselves of the opportunity to make rich emotional connections with others.

We need to develop ways, like this one, of dealing with our addictions to technology and to multitasking. Otherwise we risk becoming road-kill on the information superhighway.

Bodhipaksa

Dec 19, 2012

Meditation autocorrect disaster

Wildmind Meditation News

Nov 11, 2012

Ignoring the inbox – a new morning mantra

Eli Greenblat, The Age: If you, like most office workers, open your email first thing in the morning, then you might be setting yourself up for a horrible day and wasting hundreds of hours a year.

The work email inbox is a “pandora’s box” of nitty-gritty detail, gossip and distractions that are best dealt with later in the morning, and pressing the “send receive” button as soon as you slouch in your seat is the worst way to start your day.

These are the somewhat controversial views of Danish organisational behavioural expert and corporate consultant Rasmus Hougaard, who has taken his new way …

Read the original article »

Bodhipaksa

Nov 07, 2012

Practice mindfulness: don’t become roadkill on the information superhighway

I just stumbled across a lovely column by author Pico Iyer in the New York Times on “The Joy of Quiet.”

He discusses how overwhelmed we are:

In barely one generation we’ve moved from exulting in the time-saving devices that have so expanded our lives to trying to get away from them — often in order to make more time. The more ways we have to connect, the more many of us seem desperate to unplug.

I tend to think of us — well, most of us, anyway — as being a bit like early 20th century rubes from the sticks who have just arrived on Times …

Wildmind Meditation News

Jul 18, 2012

Singer Demi Lovato gives up cell phone, takes up meditation

Demi Lovato has given up her cell phone and taken up meditation as part of a healthy new lifestyle, according to The Daily Dish.

The singer-turned-TV talent show judge has battled numerous personal problems over the last few years and checked into rehab in 2010 to address issues including bipolar disorder, self-harming and an eating disorder.

Lovato has since landed a new job as a judge on “The X Factor” and embraced a healthy new lifestyle regime, which includes meditation and giving up her cell phone.

She tells Self magazine, “I make time for myself and meditate. I’ve spent the past two years getting over an eating disorder and issues like self-harming and bipolar disorder. I have to work on this stuff

Bodhipaksa

Jun 11, 2012

Search Inside Yourself, by Chade-Meng Tan

The cover of Search Inside Yourself is a clever riff on Google’s famous multicolored logo, and this is appropriate given that the author is a long-term Google employee and that the material is based on a course developed for Google’s staff.

Meng, as he is called, is a long-term meditator. Quite how long I’m not sure, but he refers to meditating before he joined Google (which was in 1999). Google’s workers are allowed to spend 20% of their time on personal projects, and so Meng and some of his colleagues spent that time developing a personal-development course which had meditation and mindfulness at its core.The course was jokingly called Search Inside Yourself, …

Wildmind Meditation News

May 02, 2012

Memphis School offering meditation to middle school students

It’s not what you’d expect at a school: students being asked not to think!

“We are calling it a mental recess,” said Greg Graber, the head of middle school at Lausanne Collegiate School. “We really think this is going to help them, to sit and do nothing for 10-15 minutes and try to relax their minds to get distressed and unplugged.”

The Lausanne Collegiate School in East Memphis is trying a different way to get kids focused.

Starting in September, Middle schoolers 10 to 14 years old are going to get the option, of skipping recess to sit and do nothing.

“Have you ever tried meditation?” …

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