Rick Hanson PhD
Nov 28, 2011
What do you feel when someone thanks you for something? For a comment in a meeting, a task done at home, an extra step taken, an encouraging word.
You probably feel seen, appreciated, that you matter to the other person. Maybe a little startled, maybe wondering if you really deserve it, but also glad. Personally, this is how it is for me.
Turning it around, when you say “thank you” to someone, it’s a small moment with big ripples: a confirmation of a deep and wonderful truth, that we all depend on each other, that we are all joined – across dinner tables and across the world – in …