Sep 18, 2012
In several places in the Pali canon, the Buddha praised loving families. For example:
Aug 29, 2012
In the Buddha’s day, many people got enlightened quickly. Some people would say this is because the Buddha was such a great teacher, and to some extent that’s got to be true. What better than to have an expert around? But most of the monks and nuns and householders would have had very little contact with the Buddha. After all, he couldn’t be everywhere!
What they did have, that was every bit as helpful as the presence of the Buddha, was the belief that enlightenment was possible. Having the Buddha around was helpful, perhaps, not so much because he was a “personal trainer” who was around to say just the right …
Aug 21, 2012
Twitter still has its uses. While keeping an eye out for new Fake Buddha Quotes to document, I came across a link to a post at a rather eclectic blog called Obsidian Wings. The post was written by someone who calls himself Doctor Science, who I know little about Doctor Science except that he’s from New Jersey and has an MA in theoretical population genetics.
He’s not an art historian or religious scholar, but he’s spotted something interesting in Pieter Aertsen’s Adoration of the Magi. Pieter Aertsen, in case (like me) you haven’t heard of him, lived from 1508 to 1575, and was a Dutch historical painter. According …
Wildmind Meditation News
May 26, 2012
Emi Kolawole, Washington Post: The hospital admissions sheet simply read: “Name: Buddha; DOB: 1662.”
The 350-year-old patient’s visit started with a routine x-ray in the summer of 2008. But doctors discovered there were signs of an unknown mass inside his head and yet another inside his stomach – objects that his new caretakers were intent on identifying and extracting if at all possible. The x-ray wasn’t detailed enough to make a proper diagnosis, so doctors at Shands at the University of Florida in Gainesville cleared the schedule and ordered a CAT scan.
After a trip through the scanner, receiving a radiation dose higher than …
May 17, 2012
A photograph of a Buddha statue at Nagaloka Buddhist Center in Portland, Maine, taken when I was leading a workshop there a few weeks ago.
Apr 02, 2012
The First Truth: There is suffering
Everything is impermanent. What arises will cease. When Shakyamuni gained enlightenment (insight), he became a Buddha, which means he attained an awakened mind. He awoke to what enlightened beings had seen before him. He rediscovered the path onto which we can return. The Four Noble Truths are part of the teachings that connect all Buddhist traditions.
The First Truth, that there is suffering, may seem pessimistic at first, as if life is hopeless. That is how it once appeared for me. Although I had suffered, I would have told you once upon a time that I had a great childhood, but once I stopped going for …
Mar 03, 2012
I have a vertebra that tends to slip out of alignment. Regular visits to my chiropractor keep it in place and prevent too much discomfort, but when I’m on retreat my back sometimes gets so painful that I have to lie down to meditate.
When I first had to do this on retreat, the posture that was suggested was the Alexander semi-supine position, where you lie on the back, with the knees bent and the feet flat on the floor, and the head raised on a cushion.
This is comfortable, but it’s very hard to stay alert in this position, and I’d tend to fall asleep. Even if I …
Sep 19, 2011
From time to time I get emails from people who wonder how to become a Buddhist. Often they’ve been practicing meditation for a while, and want to call themselves Buddhists, but they’re not sure if it’s — and please pardon the miscegenation of religious terminology — “kosher” to call themselves a Buddhist.
Traditionally, the starting point of regarding yourself as a Buddhist is known as Going for Refuge to the Three Jewels. The Three Jewels (Triratna, or Tiratana in Pali) are the Buddha, Dharma, Sangha. The Buddha isn’t just the historical individual we call the Buddha, but the ideal of enlightenment itself, which I’d characterize as the attainment of a state …
Sep 06, 2011
Decisions shape our lives, but psychologists say we are remarkably bad at making them. That’s true of strategic decisions, tactical decisions and decisions made in the heat of the moment. Typically, we are poor at assessing risk, understanding probabilities and anticipating consequences. We overestimate our capacity to make good decisions and underestimate the true influence of emotion, bias and assumptions in what we do.
We need to learn for ourselves how to make good decisions and that’s where the Buddha comes in. His teachings won’t help with the specifics, but they offer insights into the process of how to make a wise decision. And the starting point is clearing our minds of …
Mar 28, 2011
There’s a lot of confusion about whether goals have a place in Buddhist practice. Buddhism’s about “being in the moment.” right? And if you’re in the moment you shouldn’t be thinking about the future. And goals are a form of clinging, and we’re not supposed to cling, and so therefore goals have no place in spiritual practice. Right? Well, not so fast.
Sure, there can be problems with goals.
Goals can be something we cling to inappropriately, and so we end up giving ourselves a hard time when we don’t meet them.
Here’s something I’ve experienced, and that I’ve seen happen with many other people:
Early on, when …