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You are browsing all posts tagged with the topic: therapy

Tara Brach

Dec 14, 2012

Connecting with Our ‘Soul Sadness’

hands holding heart-shaped leavesMarge, a woman in our meditation community, was in a painful standoff with her teenage son. At fifteen, Micky was in a downward spiral of skipping classes and using drugs, and had just been suspended for smoking marijuana on school grounds. While Marge blamed herself — she was the parent, after all — she was also furious at him.

The piercings she hadn’t approved, the lies, stale smell of cigarettes, and earphones that kept him in his own removed world — every interaction with Micky left her feeling powerless, angry, and afraid. The more she tried to take control with her criticism, with “groundings” and other ways of setting limits, …

Wildmind Meditation News

May 07, 2010

Madison abuse victims use meditation as therapy

The cases of child abuse in the Madison area are increasing, and while some of the scars are evident, others aren’t not, officials said. This is the reason a local nonprofit has also been working quietly for almost three decades to help some of the most vulnerable victims heal.

The pain of child abuse can be locked away for years, resurfacing in troubling ways. That was starting to happen to 6-year-old Ian. His mother, Lulu Santiago, said she noticed something was wrong last year.

“He was scared about staying in his room by himself,” said Santiago. “He was just very sad. I asked him many times, ‘Ian, what happened at school?’ and ‘How was school?’ He was like, ‘Good,’ ‘I don’t know.'”

It …