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Wildmind Meditation News

Nov 14, 2012

Meditation might cut risk of heart attack, stroke in blacks

Steven Reinberg, HealthDay: For black Americans suffering from heart disease, meditation might help prevent heart attacks, strokes and early death, a small new study suggests.

These benefits appear to be the results of meditation’s ability to lower blood pressure, stress and anger, all of which have been linked to increased cardiovascular risk, researchers say.

“This is a whole new physiological effect on top of conventional treatment,” said lead researcher Dr. Robert Schneider, director of the Institute for Natural Medicine and Prevention in Fairfield, Iowa. “People can prevent heart disease reoccurrence using their own mind-body connection. People have this internal self-healing ability.”

An outside …

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Wildmind Meditation News

Oct 09, 2012

Levitation was one professor’s plan to cut crime. And it worked. Sort of.

Marc Abrahams, The Guardian: Prof. John Hagelin’s decision not to run against Mitt Romney and Barack Obama left this year’s US presidential race without a major candidate who is a scientist and who acknowledges – publicly – his ability to both counteract gravity and prevent crime.

Two decades ago, Hagelin and a team of fellow scientists performed a bold experiment. Their aim was to drastically reduce the amount of violent crime in Washington DC – a metropolis then noted for its high incidence of murder, rape and robbery. The Hagelin method was to systematically blanket the city with mental emanations from transcendental meditation …

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Wildmind Meditation News

Jul 03, 2012

For Russell Brand, meditation puts life in perspective

Russell Brand, how do you stay so happy-go-lucky?

“I meditate often,” he told the Ministry of Gossip on Saturday. “It connects you to a source of energy that’s more powerful than the material world in which we primarily dwell. It helps you relax and unwind.”

That’s something clearly needed by the comic and actor, who has been percolating on a publicity tour for “Rock of Ages,” shooting his FX comedy show “Brand X” and navigating a media firestorm linked to his divorce from Katy Perry, whose new documentary “Part of Me” includes personal footage from their marriage.

Hardly relaxing stuff. On the other …

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Wildmind Meditation News

Nov 09, 2011

David Lynch’s strange solo album debut

Chris Willman: Sometimes it’s hard not to think that David Lynch’s fixation on transcendental meditation isn’t a joke the filmmaker is playing on us. Is there any major artist whose entire body of work has seemed more ominous, more filled with sinister intonations, less meditative? Mantras don’t come much scarier than “fire walk with me.”

Lynch’s first solo album, “Crazy Clown Time,” doesn’t sound very Maharishi-approved, either. If you’ve ommm-ed your way to a state of higher consciousness, it’s just the record to bring yourself back down to earth, though it might overcompensate by taking you to the third or fourth rung of …

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Wildmind Meditation News

Oct 09, 2011

Transcending a different type of PTSD — helping children of the night

Dr. Norman Rosenthal: Lately there has been a storm of publicity – and deservedly so – about post-traumatic stress disorder (PTSD) in veterans of our wars in Iraq and Afghanistan.

The public has become better educated about this potentially disabling disorder and its symptoms, such as hypervigilance, an exaggerated tendency to startle, flashbacks, nightmares and emotional numbness, to name just a few.
Mental health professionals have emphasized the need to diagnose and treat PTSD wherever it arises. In this piece, I would like to draw attention to yet another group suffering from PTSD – child victims of prostitution who, against all odds, are trying…

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Wildmind Meditation News

Sep 18, 2011

Veterans learn about meditation for treating post traumatic stress

Matt Hoffman: Studies show up to 35 percent of our veterans return home with post traumatic stress disorder. But an old world technique is being used in a new way to help veterans, and some say it’s having great success.

Veterans in Eau Claire heard from Jerry Yellin. He fought in World War Two as a fighter pilot, but when he returned home he couldn’t escape the horrors of war he experienced.

“I saw the remnants of 28,000 bodies on 8 square miles of land. 90, 000 soldiers were fighting. 28,000 were killed, and I flew with 16 guys that didn’t come back,” recalls Jerry.

But unlike during today’s…

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Wildmind Meditation News

Sep 13, 2011

Meditation can reduce health care costs

Rick Nauert: Stress can contribute to a wide array of health problems, and finding ways to reduce stress could presumably impact overall health care costs as well. A new study suggests that meditation can do just that.

According to the research, people with consistently high health care costs experienced a 28 percent cumulative decrease in physician fees after an average of five years practicing the stress-reducing Transcendental Meditation technique compared with their baseline.

The study is published in the September/October 2011 issue of the American Journal of Health Promotion.

Experts have recognized that in most populations, a small fraction of…

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Wildmind Meditation News

Jun 11, 2011

Meditation helps homeless children

Beverly White and Julie Brayton: Thousands of adults and children live on Southern California streets, and so did Kelsey.

She was cast out by her abusive Midwestern family.

“I been kicked out of my house since I was nine, on and off. This last time, my father was sexually abusing me,” said Kelsey, who is 17 years old.

Living on the streets in Los Angeles was so horrifying and dangerous, Kelsey sought shelter at Children Of The Night, where she was diagnosed with post-traumatic stress and introduced to Transcendental Meditation.

“When you take like twenty minutes sit down and do TM, and calm yourself and be peaceful…

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Wildmind Meditation News

May 30, 2011

Could transcendental meditation help veterans suffering from post-traumatic stress disorder?

Dr. Norman Rosenthal: As Memorial Day approaches, it is fitting that we remember the debt owed, in the words of Winston Churchill, by so many to so few — those men and women who have fought and, in some cases, paid the ultimate price, so that the rest of us can live in freedom and safety.

Here in Washington, D.C., there will be formal ceremonies at Arlington Cemetery and informal ceremonies at the monuments that mark the wars that claimed too many. Likewise, throughout our great country, people will be remembering, grieving, reflecting.

Allow me to share with you the stories of five veterans, who are very much on my mind this Memorial Day. These five young men participated in a …

Wildmind Meditation News

May 02, 2011

Meditation in US schools

Paige Henry: Hundreds of public, charter and private schools in the United States have implemented a practice that might seem strange, foreign or even ridiculous to some adults: the Quiet Time Program.

It isn’t a ploy to have kids lay their heads on desks while teachers gossip in the break room.

It’s not an extra session of math or reading exercises either, but it does help students’ academic achievements.

The Quiet Time Program aims to improve the “overall environment of the schools” while giving students an effective way to reduce stress and develop “the full brain.” In other words, it’s a practical, highly effective form of meditation.

The Quiet Time Program began in 2005 when David Lynch, film director and Transcendental Meditation practitioner, founded …