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You are browsing all posts tagged with the topic: valerie mason-john

Vimalasara

Mar 03, 2014

Using the Buddha’s teachings to overcome addiction

Valerie Mason-John Aka Vimalasara co-author of Eight Step Recovery Using The Buddha's Teachings to Overcome Addiction
Valerie Mason-John Aka Vimalasara co-author of Eight Step Recovery Using The Buddha’s Teachings to Overcome Addiction
Eight Step Recovery Launched in the UK January 2014. It will launch in the States this month and will be distributed by Consortium. And in Canada too, distributed by Raincoast books.

http://youtu.be/faX2wG-tk5A

One reviewer said: “It’s the best book on Buddhist recovery, because it does not try to fit Buddhism into the 12 step model. It comes directly from the Buddhist teachings, and compliments the 12 step recovery.” As authors …

Vimalasara

Apr 02, 2012

The first noble truth

The First Truth: There is suffering

Everything is impermanent. What arises will cease. When Shakyamuni gained enlightenment (insight), he became a Buddha, which means he attained an awakened mind. He awoke to what enlightened beings had seen before him. He rediscovered the path onto which we can return. The Four Noble Truths are part of the teachings that connect all Buddhist traditions.

The First Truth, that there is suffering, may seem pessimistic at first, as if life is hopeless. That is how it once appeared for me. Although I had suffered, I would have told you once upon a time that I had a great childhood, but once I stopped going for …