Yesterday I wrote about the complexities of the “near enemy” of compassion, which is the grief that arises from attachment. So we might feel bad when we see someone suffering, but not actually have any empathy for them. That’s not compassion. It’s “grief” at having our normal experience disrupted by someone who’s inconsiderate enough to suffer. Or we may spiral into despair and sorrow (which is called “failed compassion”) because we’re unable to bear the discomfort of knowing someone is suffering. This is all rather tricky for people to get hold of, sometimes, and it’s potentially undermining because we can end up doubting, in an unhelpful, self-hating kind of …

The Buddha ate meat. This is a fairly well attested fact. The issue of vegetarianism is addressed a few times in the Suttas, notably the Jivaka Sutta of the Majjhima Nikaya. The Buddha consistently affirmed that monastics were permitted to eat meat, as long as it was not killed intentionally for them. There are numerous passages in the Vinaya that refer to the Buddha or the monastics eating meat, and meat is regularly mentioned as one of the standard foods.
For these reasons, the standard position in Theravada Buddhism is that there is no ethical problem with eating meat. If you want to be vegetarian, that is a purely optional choice. Most Theravadins, whether lay …

For many years I co-led a yoga and meditation retreat with a friend.  The retreat was called Open Heart, Quiet Mind and it was offered  at Aryaloka Buddhist Center in Newmarket, New Hampshire. My friend taught yoga and I led guided meditations on the metta bhavana, the meditation on the development of loving-kindness.

The retreats initially began on Friday evening and ended on Sunday afternoon. They were so popular the next retreat was fully booked at the end of each retreat. After sensing the rhythm of the retreats for several years, we decided to extend the timing of them and so we started Thursday evenings and ended Sunday afternoons so …

Dear Auntie,
Can I still consider myself compassionate if I like to eat vegetarian monkey’s brains? A local vegan restaurant serves it, and it is delicious.
Signed, Ethical Eater

Dear Ethical,
It’s clear that when it comes to vegetable-based meat substitutes, emotions run high. Many people, both vegetarians and omnivores, feel that it is completely stupid to eat fake meat. Others say, well if you like the taste of meat, but don’t want to cause harm in that way, why not? The practice can be attacked and defended in various ways. In addition, some meat eaters seem to get a bit touchy around vegetarians, as if vegetarianism were invented as a direct attack on their lifestyle, just …