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You are browsing all posts tagged with the topic: veterans

Wildmind Meditation News

Aug 08, 2013

Free the Mind examines whether mental issues can be treated with meditation instead of medication

Marielle Argueza, Monterey County Weekly:

America has become increasingly familiar with mental disorders such as post-traumatic stress disorder and attention deficit disorder, especially since America’s occupation of Afghanistan and Iraq. Often, those who live with these disorders are prescribed medications to help them deal with everyday task like sleeping or paying attention. Free the Mind, a documentary by Phie Ambo, looks into Richard Davidson’s innovative new study in alternative methods of treating such conditions.

So what works better than Ambien and Ritalin in this day and age? Apparently, a couple of deep breaths and controlled meditation. Davidson is a professor of psychology and…

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Wildmind Meditation News

Jun 09, 2013

Meditation helping war veterans

Tim Barlass,The Syndney Morning Herald: Veterans with post-traumatic stress disorder can be treated with transcendental meditation, says a leading US expert on the practice.

Fred Travis of the Maharishi University of Management in Iowa has won a $2.4 million grant from the US Department of Defence for research on the use of meditation to help veterans from the Afghanistan and Iraq conflicts cope with stress.

Dr Travis, who is speaking in Sydney this week, believes its application with Australian Defence Force staff should also be investigated.

Three US studies have shown that transcendental meditation can have remarkable results…

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Wildmind Meditation News

Apr 18, 2013

‘Mindfulness’ therapy may help veterans with PTSD

Brett Smith,redOrbit.com: As veterans of the Iraq and Afghanistan wars return to their lives away from the battlefield, many are having difficulty coping with the additional strain brought on by post-traumatic stress disorder (PTSD).

A new study in the journal Depression and Anxiety points to promising results for veterans suffering from PTSD. Researchers found that veterans who engaged in mindfulness exercises, such as meditation, stretching, and acceptance of uncomfortable thoughts and emotions, experienced a reduction in PTSD symptoms compared to their colleagues who did not engage in the same activities.

“The results of our trial are encouraging for veterans trying to find help for PTSD,” said lead author…

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Wildmind Meditation News

Nov 24, 2012

Through meditation, veterans relearn compassion

Amy Standen, NPR: The epidemic of post-traumatic stress disorder has pushed the US Department of Veterans Affairs to explore new and sometimes unorthodox treatments. In one VA facility in Menlo Park, Calif., veterans of current and past wars gather to meditate and break down the shields that combat forced them to hold.

Marine Esteban Brojas is rocking back and forth in his chair in a rehabilitation center for veterans in Menlo Park, Calif. He rubs his hands together so quickly you can hear them.

“You know, you’re going into a building, and you know there’s a grenade being popped in there,” he says …

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Wildmind Meditation News

Nov 12, 2011

Early evidence shows meditation helping veterans with PTSD

The flashbacks and nightmares came often for Robert Singh.

U.S. Army veteran Singh served three tours in Iraq, from 2004 through 2010. He was an Army medic for most of that time. It was a violent, dangerous and intense job. Singh was diagnosed with post-traumatic stress disorder in 2007.

After he left the military in 2010, it became obvious that the drugs Singh was prescribed for PTSD weren’t helping.

So when Singh learned of VetMind, a novel study being conducted at Oregon Health & Science University to understand how mindfulness meditation helps veterans’ PTSD symptoms, he enrolled.

And he’s happy he did.

The meditation exercises Singh learned in the study and continues to practice considerably abated his PTSD symptoms, he says. He has fewer flashbacks, …

Wildmind Meditation News

May 30, 2011

Could transcendental meditation help veterans suffering from post-traumatic stress disorder?

Dr. Norman Rosenthal: As Memorial Day approaches, it is fitting that we remember the debt owed, in the words of Winston Churchill, by so many to so few — those men and women who have fought and, in some cases, paid the ultimate price, so that the rest of us can live in freedom and safety.

Here in Washington, D.C., there will be formal ceremonies at Arlington Cemetery and informal ceremonies at the monuments that mark the wars that claimed too many. Likewise, throughout our great country, people will be remembering, grieving, reflecting.

Allow me to share with you the stories of five veterans, who are very much on my mind this Memorial Day. These five young men participated in a …

Wildmind Meditation News

Jan 06, 2011

Operation Warrior teaches meditation to vets with PTSD

yellinAfter the horrors of World War II, everyday life seemed impossible for one Vero Beach man.

But 20 years later in 1965 he said something pulled him through. Jerry Yellin, now 86, has started an organization that helps soldiers with post traumatic stress disorder, or PTSD, in an unusual way and he wants to share that secret with today’s combat veterans.

His new organization, Operation Warrior Wellness, is a division of the David Lynch Foundation, which is a national nonprofit started in 2005 that pays for the teaching of meditation to at-risk populations.

The kind of meditation used is called transcendental meditation, a form practiced in India for thousands of years that requires only …