Liz Day, WalesOnline.com.uk:
You Buddha believe it!
This group of Welsh workers are meditating away the stresses of office life with Buddhism – and they hope their practices will make their company reach a state of Nirvana.
The Newport web and development agency Mettaengine was established in June last year by three kindred spirits, who met at a Buddhist centre.
Creative director Graham Shimell said: “We usually try to meditate together every morning – it’s a good way to start the day.”
The staff meditate three times a day in a specially-adapted shrine room, which contains a statue of Buddha, along…