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You are browsing all posts tagged with the topic: Yoga Bugs

Wildmind Meditation News

Apr 12, 2011

Meditation and yoga classes ‘improves grades’ of primary school pupils

Mail Online: Council’s wellbeing consultant insists classes are ‘not just some hippy idea’ and aid concentration.

Lying down in a circle may seem like a rather unusual way to run a lesson, but teachers say meditation and yoga has helped hundreds of primary school pupils to improve their grades.

The nine to 11-year-olds are taught to ‘channel their energy’ once a week in a class that focuses on relaxation and breathing techniques

During the one hour sessions pupils from across Essex are also taught a series of beginner yoga positions designed to improve their mental health and well-being.

Teachers involved in the trial scheme have reported significant improvements in the concentration and grades of their pupils as a result of the classes.

Dave Read, 52, …