Wildmind Buddhist Meditation

Sit : Love : Give

Wildmind is ad-free, and it takes many hours each month to create and edit the posts you see here. If you benefit from what we do here, please support Wildmind with a monthly donation.


You can also become a one-time benefactor with a single donation of any amount:


Blog

You are browsing all posts tagged with the topic: Za-Zen

Wildmind Meditation News

Apr 16, 2013

What is Zen Buddhism and what is its primary goal?

Jennifer Spirko, Demand Media: Zen is a form of Buddhism that relies heavily on the practice of meditation. In fact, the word itself is the Japanese pronunciation of the Chinese term “Chan,” deriving from a Sanskrit word for meditation. This linguistic basis reveals not only the key practice at the heart of Zen, but also its long cultural history, dating back to the early years of Indian Buddhism. Like most Buddhists, Zen practitioners aim for enlightenment, called “satori,” but in the case of Zen, that enlightenment takes a uniquely pragmatic approach.

Za-Zen
The key to Zen practice is za-zen, which Shigenori Nagatomo…

Read the original article »