Our 14 Day Lovingkindness Meditation Challenge is an introductory 14 day meditation event. It is an opportunity to experience the benefits that come from setting up a rock-solid daily meditation habit. We’ll be exploring how to bring greater kindness and compassion into our lives.
Cultivating lovingkindness involves learning to develop kindness, patience, and empathy as we go through life. These attitudes are directed not just to others, but to ourselves. Lovingkindness brings many health and interpersonal benefits—and it is a skill we can learn.
During this event you’ll learn how to:
This event is suitable for people of all levels of experience, including complete beginners.
Signing up for this 14-day event gives you access to:
Bodhipaksa has been practicing Buddhist meditation for over 30 years, and teaching for around 25 years. He formerly taught meditation in the Department of Religious Studies at the University of Montana, and for several years ran a thriving retreat center in the Scottish Highlands. He is the author of more than a dozen books and audiobooks, and has been published in six languages. In 2001 he founded Wildmind, an online meditation center. He has been a member of the Triratna Buddhist order since 1993. He is originally from Scotland, but now lives in New Hampshire. He has two children.
Registration for the Lovingkindness Meditation Challenge (Mar 1-14) is open!
Participation is by donation. There are three suggested donation levels, but you are free to give what you want.
First, determine your donation level and the amount of your donation, and then click the button below to donate.
A limited number of scholarships are available for those who would like to participate but can’t afford to make a donation. If you would like to take advantage of one of these scholarships, please write to us.