Comments on: What is walking meditation?

By: Cult of Innovation » Blog Archive » When Do You Have Your Best Ideas?

Cult of Innovation » Blog Archive » When Do You Have Your Best Ideas? — Thu, 25 Feb 2010 15:04:58 +0000

[...] college, I took a meditation course at a Buddhist center and learned about walking meditation. The premise behind that practice, at least as far as I understood it, was to focus solely on the [...]

By: The Saunterer » The Joy of Walking: 8 Great Reasons to Walk More

The Saunterer » The Joy of Walking: 8 Great Reasons to Walk More — Sun, 08 Nov 2009 04:42:33 +0000

[...] Clear your mind. Meditate while you walk. Meditation is one of the best ways to clear your mind and concentrate on the present moment. [...]

By: Walking Meditation: Seeing Your World « QuinnCreative

Walking Meditation: Seeing Your World « QuinnCreative — Sun, 27 Sep 2009 03:25:37 +0000

[...] Walking meditation can take many forms, mine is simply walking briskly while being aware of the sounds and sights that nature offers. “Nature” covers a broad experience here–I live in a city, so there is traffic, trees, kids on their way to school, bikes, dogs, crossing guards, trash and recycling pick-ups. Often I’m walking before it gets too light or too noisy, but it doesn’t really matter. A good walking meditation is a great way to start the day. [...]

By: Medatative Running « Shuttlebum

Medatative Running « Shuttlebum — Mon, 27 Jul 2009 22:42:54 +0000

[...] running is an interesting and fun exercise. I first started thinking about it when reading about walking meditation. Then I ran across a post by Leo from Zen Habits that described being in the moment while running, [...]

By: Walking Meditation Can Increase Your Focus

Walking Meditation Can Increase Your Focus — Sun, 03 May 2009 16:09:21 +0000

[...] Meditation Can Increase Your Focus Walking meditation is ideal to increased focus and awareness. It helps a person to be attentive on their encounter as [...]

By: » Mindful Meditation Series: Part 1 - family, kids, meditation, mindful, walking meditation

Mon, 13 Apr 2009 18:38:12 +0000

[...] can help the whole family. But if the thought of sitting still yourself just sounds too torturous, walking meditation might be a perfect [...]

By: What is walking meditation? | Wildmind Buddhist Meditation « Xenophilia (True Strange Stuff)

Fri, 20 Mar 2009 17:31:53 +0000

[...] via What is walking meditation? | Wildmind Buddhist Meditation. [...]

By: Anagarikka

Anagarikka — Sat, 14 Feb 2009 11:02:43 +0000

Walking Meditation - Buddhadasa Bhikkhu's Guide

By: Josie

Josie — Sat, 27 Dec 2008 19:53:58 +0000

I am currently enrolled in a motivational coaching program. Part of practicing to be the best coach is to meditate, I was finding it very difficult to sit and meditate. I am a very active and on the go person. For exercise I have always walked, so with this I can exercise and meditate all in one. WOW! I am not sure who mentioned it to me that lead me to my awareness, but here I am and am really excited to get started. Thanks for the site with all the great information.

By: A New Meditation « Ashley Mastandrea’s Weblog

A New Meditation « Ashley Mastandrea’s Weblog — Tue, 18 Nov 2008 15:56:50 +0000

[...] found this article. It is a nice summary of walking [...]