What’s happening on Wildmind?
Our Year of Going Deeper
Join us for a series of eight free meditation events throughout 2014. We’re calling this our Year of Going Deeper.
It includes events for all levels of practice, whether you’re a beginner interested in learning basic techniques or a more experienced meditator interested in cultivating deep meditative states and insight. You’re free to pick and choose which events you participate in.
All events are free, although donations are encouraged.
The Power of Mindfulness
The Power of Mindfulness is our four-week online introduction to meditation. Weaving together the latest scientific research with ancient Buddhist wisdom, this four-week course provides a comprehensive introduction to living mindfully. It’s not just about the skills of meditation. You’ll also learn how to take what you learn into action. This course gives you the tools to gain more insight into yourself, and be more at ease and content through life’s ups and downs.
How to Stop Beating Yourself Up: A Wildmind retreat in Florida with Bodhipaksa
Learn how to stop beating yourself up, as you explore the art of self-compassion with Bodhipaksa on a weekend retreat near Tampa, Florida.
The retreat takes place Feb 21–23, 2014, in the beautiful surroundings of the Florida Retreat Center, about 35 minutes south of Tampa. Most us us have the habit of being unkind to ourselves. We talk unkindly to ourselves and often we sacrifice our own well-being in order to “get things done.”
On this weekend retreat, Bodhipaksa will introduce a step-by-step guide to self-compassion, so that we can learn to be less hard on ourselves.
Free Your Creative Potential With Meditation: A Wildmind Retreat with Bodhipaksa and Sunada
Do you sense creative urges within you, but don’t know how to let them loose? Do you “freeze” or experience “writer’s block” (or its equivalent)? Or do you see yourself as creative and want to heighten your understanding of the creative process?
Creativity is a skill that’s inherent to us all, and that we can all develop. On this retreat, we will explore ways to foster creativity through meditation and contemplation. Drawing from neuroscience, meditation, and their own experience of pursuing lives of creativity, Bodhipaksa and Sunada will help you tap into and unleash your creative potential.