What’s happening on Wildmind?
Our Year of Going Deeper
Join us for a series of eight free meditation events throughout 2014. We’re calling this our Year of Going Deeper.
It includes events for all levels of practice, whether you’re a beginner interested in learning basic techniques or a more experienced meditator interested in cultivating deep meditative states and insight. You’re free to pick and choose which events you participate in.
All events are free, although donations are encouraged.
The Power of Mindfulness
The Power of Mindfulness is our four-week online introduction to meditation. Weaving together the latest scientific research with ancient Buddhist wisdom, this four-week course provides a comprehensive introduction to living mindfully. It’s not just about the skills of meditation. You’ll also learn how to take what you learn into action. This course gives you the tools to gain more insight into yourself, and be more at ease and content through life’s ups and downs.