Recommended literature

Iyengar, B.K.S.: Light on Yoga.

Iyengar, Geeta S.: Yoga – A Gem for Women.

Mehta, Mira, Silva, and Shyam: Yoga, The Iyengar Way.

Tobias, Maxime, and Stewart, Mary: Stretch and Relax.

2 Comments. Leave new

Mary Jane Burton
September 9, 2014 1:49 pm

This is a fabulous site. You have motivated me to start a home practice.


I’m glad you’re finding the site helpful, and that you’re inspired to start meditating!


Leave a Reply

Your email address will not be published. Required fields are marked *