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Shabkar Tsogdruk Rangdrol (1781-1851) is revered by all schools of Tibetan Buddhism. Living mostly on retreat in the mountains surrounded by a few close and hardy disciples, or on pilgrimages to the holy places of Tibet, he lived an austere life, with no fixed abode and possessing only the most meager of possessions, attaching himself to no monastery, adhering to no school, and remaining free from dependence upon benefactors. Shabkar was famed for his concern with animals, and lived strictly by a vegetarian diet: a rare accomplishment in the harsh climate of Tibet. In fact the practice of vegetarianism is still rare not only in Tibet itself but in Tibetan Buddhism in the West despite the relative ease of adopting a vegetarian diet here, and it this incongruity that this book addresses.