Why is meditation good for team building
Sven, Mindful Teams: After Yoga, mindfulness is becoming the new fast-growing trend. Leaders around the world would confirm the positive impact of meditation on work. Though mindfulness is becoming very popular, we are just at the beginning of its business application. At Mindful Teams we do think mindfulness at work is important for both individuals and team. Today we will focus on the benefits of meditation on teams.
1. Develop Team Harmony
Mindfulness practice and group meditation helps people to be closer and in harmony. By practicing together team members develop a …