I used to begin my day with a cigarette and a cup of a coffee. Now I begin my day with a meditation and a cup of coffee. But I have to admit, increasingly I can see that my day often begins with looking at one of my devices.
How many of you begin your day with the cell phone, the iPad, or the computer?
I was asked to do some training on digital addiction with some artists and geeks, and I was alarmed after some research to realize that I too am teetering into digital addiction.
If we rely on the dictionary definition of addiction, ‘the fact or condition of being addicted to a …