3 tips for practicing mindfulness in a multitasking workplace

wildmind meditation newsPing! Zine Web Tech Magazine: Google, eBay, Intel and General Mills offer classes on it. So do Harvard Business School, Ross School of Business and Claremont Graduate University, among other campuses. Mindfulness is not just a corporate trend, but a proven method for success.

Mindfulness – being focused and fully present in the here and now – is good for individuals and good for a business’s bottom line.

How can people practice it in a workplace where multitasking is the norm, and concerns for future profits can add to workplace stress?

“Even if a company doesn’t make it part of the culture, employees …

Read the original article »

, , , , ,

1 Comment. Leave new

  • Munmun Nishi
    June 15, 2014 9:18 am

    GOOD IDEA!
    This is so awesome post.I very much enjoy your site and enjoy reading the latest.You added many tropical type of Idea that is very informative.I think that it will be helpful post for us.
    Thanks a lot for sharing this article.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Menu