Relax your body, all of your body. Start from the forehead, all of your muscles, your face, your back, your abdomen. Read more
A salve for their souls (St. Petersburg Times)
Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.