Ancient Chinese moving meditation of qi gong offers path to relaxation

Star News Online: Qi gong, a form of movement arts that originated in China 2,000 years ago, calms the mind and restores the human connection with universal love to allow the body to heal itself. Similar to tai chi in its slow movements, qi gong can be done seated or standing so people with an illness that limits their movement can also do the exercise. Read more here.

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