An active mind can keep you awake well past your bedtime, but a simple meditation technique can help you forget the stress of the day, relax and fall asleep faster. Read more
Beat insomnia with blue energy (LifeHacker.com)
Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.