Exercise is the most beneficial self-help strategy for people with clinical depression, a survey by the Black Dog Institute has revealed. Read more
Beating the blues is a walk in the park (Sydney Morning Herald)
Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.