Matt Gardner, Prince Albert Daily Herald: The idea of Christian Meditation might seem firmly rooted in traditional, even archaic, notions of spirituality and healing. But looks can be deceiving.
Facilitating an introductory session on the topic Tuesday evening at the John M. Cuelenaere Public Library, retired teacher/librarian Sheila Soulier used the technological advances of modern science to illustrate the benefits of meditation.
“They’ve put (people) in MRIs and discovered they can watch what’s happening in your brain while you’re meditating,” Soulier said. “So while you’re meditating, the part of your brain that … controls this whole ego thing relaxes and the part of …
